Day 29- Salmon with spinach and potatoes

Tonight, I diced up some small red potatoes, sprayed them with olive oil, sprinkled with garlic powder, salt, and pepper, added some fresh chopped rosemary, sprayed again with olive oil, and roasted in a foil-lined casserole dish at 400 degrees for 30 minutes. I also sauted some fresh spinach in a small pot with a dash of olive oil and a little garlic powder. And lastly, I pan sauted 2 salmon filets with a slurry of soy sauce, brown sugar, dijon mustard, and chopped garlic for about 2 minutes on each side. Easy peasy.